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Wednesday, August 23, 2017

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LIVER CLEANSE KIT

1 x Livatrex 1 x Oxy-Powder (60 capsules) 1 x Latero-Flora 1 x The Green Body Cleanse The Liver Cleanse Kit is an...

Home Organic Home

You go organic in the produce aisle, makeup counter, and even at the liquor store to avoid the health impacts of harmful toxins. But...

Can Diet Prevent Alzheimer’s Disease?

Little in life is as scary as the idea of forgetting our loved ones, our histories, and ourselves. Yet that is exactly what is...

Which Is Better for Abs: Pilates or Resistance Training?

Pilates exercise and resistance training both increase deep muscle thickness of the internal obliques in female exercisers, but Pilates seems to be more effective for...

Body-Weight Training Program

Remember when you were in high school and your physical education (PE) teachers made you do push-ups, chin-ups and sit-ups? What about those long-forgotten...

LIVER CLEANSE KIT

1 x Livatrex 1 x Oxy-Powder (60 capsules) 1 x Latero-Flora 1 x The Green Body Cleanse The Liver Cleanse Kit is an...

11 Lessons Learned From Watching Pumping Iron

How many of us have seen Pumping Iron? No doubt almost anyone who has been a fan of bodybuilding has watched it at least once. It’s Bodybuilding...

Which Is Better for Abs: Pilates or Resistance Training?

Pilates exercise and resistance training both increase deep muscle thickness of the internal obliques in female exercisers, but Pilates seems to be more effective for...

Strength Training (for kids)

Practical guidelines and recommended resistance exercises you can use today to improve youth muscle strength by as much as 74 percent! Most people are aware...

Livin’ the Lifestyle

IDEA member Laura Kahn, RN and personal fitness trainer, was simply playing the role of parent when the Abington Friends School in Jenkintown, Pennsylvania,...

Maintaining Motivation: What To Do When Willpower Isn’t Enough

Getting to gym is the hardest part of working out. What do you do if you can't find your motivation to lift? Ever feel the...

Home Organic Home

You go organic in the produce aisle, makeup counter, and even at the liquor store to avoid the health impacts of harmful toxins. But...

Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood

When my editors asked me to report on forest bathing, I packed a swimsuit. I assumed it must involve a dip in the water. It...

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LIVER CLEANSE KIT

1 x Livatrex 1 x Oxy-Powder (60 capsules) 1 x Latero-Flora 1 x The Green Body Cleanse The Liver Cleanse Kit is an...

The Health Benefits of Water Fasting

While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the...

Which Is Better for Abs: Pilates or Resistance Training?

Pilates exercise and resistance training both increase deep muscle thickness of the internal obliques in female exercisers, but Pilates seems to be more effective for...

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